Stir Fry Chicken
The good thing about stir fry chicken is that you can vary the ingredients and make it taste quite different, so you can have it more than once a week. Stir fry chicken is so easy to make that you can even involve your children, and this tempts them to eat healthy food. Cooking encourages children to try what they’ve made, so stir fry chicken can help you in the battle against junk food.
Even vegetarians can make a stir fry chicken alternative by choosing Quorn slices, which are easy to find in the supermarket or online. When making stir fry chicken with Quorn just follow the same steps but replace the chicken with your vegetarian slices.
Stir fry chicken is a perfect example of how good food can be mouth-watering, enjoyed by all ages, quick to prepare, and excellent for our health. With stir fry chicken you can persuade children to eat their vegetables, and the whole meal contains a great selection of our diet essentials such as protein, carbohydrates, fibre, vitamins and minerals.
Just think about what goes into stir fry chicken. Apart from the white meat, which is healthier than red meat, stir fry chicken has noodles and bean sprouts. You can vary the vegetables according to your own tastes, and stir fry chicken could typically have carrots, peppers, celery, cabbage, garlic and mushrooms. You can even add sesame seeds to stir fry chicken for extra goodness.
Stir fry chicken is made with vegetable oil and you can use a mixture. It’s good to use some sesame seed oil in stir fry chicken to get the right flavour, but this can be mixed with other types of vegetable oil. If you like to do all your cooking with extra virgin olive oil for its health properties then choose this instead of the one specified in your stir fry chicken recipe.
Stir fry chicken only takes half an hour at most to prepare so it’s ideal when you have a hungry family to feed. Although stir fry chicken is a simple dish to cook it still works well at a dinner party. You could accompany your stir fry chicken with an assortment of oriental side dishes for a themed evening to make it feel more special. Add chopsticks and a beautifully prepared table and stir fry chicken will work as well as more complicated cuisine.