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Stir Fry Chicken Marinade

Feb 2012 Some cooks prefer to use stir fry chicken marinade to let the meat absorb more flavour before cooking. It’s also a good idea to use stir fry chicken marinade if you’re going for a vegetarian option and using Quorn or another meat substitute. Stir fry chicken marinade will make the vegetarian dish more tasty and gives an authentic flavour. It’s worth using stir fry chicken marinade with a meat dish too, because this recipe is cooked quickly so there isn’t much time to absorb the sauce.

The basics of a stir fry chicken marinade are a cup of vegetable oil, up to three cloves of garlic minced (depending on your particular tastes), one tablespoon of freshly grated ginger, and a third of a cup of soya sauce. If you don’t have fresh ingredients you can also use other types of ginger for your stir fry chicken marinade.

For the best results you should mix the stir fry marinade a day in advance to let the flavours combine well. To let the meat or vegetarian substitute soak up the sauce you need to mix it in and leave it in the stir fry chicken marinade in the fridge for at least an hour before cooking. You can also leave the stir fry chicken marinade for longer to get even better tasting dishes.

As well as the basic ingredients in a stir fry chicken marinade there are ready mixed types of seasoning you can add. If you aren’t too sure of your skills then you can even buy a ready prepared stir fry chicken marinade. A shop-bought sauce can taste delicious and you’ll still be cooking with your stir fry chicken marinade in front of your guests or family, so they’ll feel you’re taking the trouble yourself.

If you can’t find stir fry chicken marinade sauces ready made in your local shops you can definitely find them online. In fact you’ll be spoilt for choice by the range of stir fry chicken marinade sauces available on the internet. You’ll also be able to match your stir fry marinade with other accompaniments to go with the meal for a themed dinner party.

An alternative stir fry chicken marinade can be made with these ingredients for extra tang. Along with a third of a cup of soy sauce you could add a third of a cup of ketchup. Half a cup of scallions can be added to the crushed garlic, along with a tablespoon of crushed red pepper for some touches of added flavour to your stir fry chicken marinade.

If you use this stir fry chicken marinade recipe you could chop cabbage into the mixture when cooking as these ingredients go well together. Some recipes include two tablespoons of water and one tablespoon of sugar to the stir fry chicken marinade, and it can be a good idea to sweeten some ingredients. Try experimenting with a variety of stir fry chicken marinades to see which one you like best.

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